Lower Back Pain Physio

Lower Back pain physiotherapy treatment London at home or at our practices in Belgravia, Moorgate Monument or Clapham

back pain physio LondonLower Back pain physiotherapist specialist in London

Physiotherapy can be very beneficial for people suffering from Lower back pain. Our physiotherapists specialised in Lower back pain rehabilitation offer tailor-made back pain treatment according to your particular needs.

Lower Back Pain Physiotherapy at home in London

We offer back pain physiotherapy at home in London so you don’t have to deal with travel when in pain.

Our Lower Back Pain Physiotherapist can also treat you in our back pain clinic in Moorgate Monument, Belgravia or Clapham

If you prefer, you can also visit us at one of the two Light Centre practices in London, Light centre Monument between London Bridge and Bank stations, Light centre Belgravia near Victoria station or in our physiotherapy practice in Clapham between Clapham south and Clapham common.


If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.

If you cannot find an appointment that suits you, call us or send us a message: we will do our best to find you a slot.


About our Lower Back Pain Physiotherapy treatment in London

Our physiotherapist specialised in Lower back pain rehabilitation will assess your condition, to find out the cause of your back pain, and will create a personalised lower back pain rehabilitation exercise program that suits your schedule and activities. This will include different back stretching and flexibility exercises, as this is the most effective way to treat lower back pain and speed up recovery. Our Lower Back Pain physiotherapist will also show you some exercises to reduce your back pain that you can do on your own time between physiotherapy sessions and will also train you how to lift heavy objects safely, bend and sit properly, both at work and at home, in order to avoid any future back injuries and relapse.

Our physiotherapy and osteopathy treatments are covered by most health insurances and are Bupa registered & recognised (BUPA Global and BUPA UK), Axa registered & recognised (AXA International, AXA PPP), Cigna registered & recognised and WPA registered & recognised

For back pain appointment with our physiotherapist at home or in our practices in Moorgate Monument, Belgravia or Clapham : 0207 125 0262 / 0782 455 3765


Why do we suffer from Lower back pain ?

Our spines are not designed for sitting down at a desk or in a car, or for enduring repetitive movements for several hours at a time. This is why most people will experience back pain at some point in their life.

Lower Back pain can have many different causes

  • Accident
  • Injury by moving or twisting in an awkward manner
  • Poor posture
  • Stiffness and lack of flexibility caused by stress
  • Repetitive strain

Depending on the cause, symptoms can develop straight away, or take weeks or even months to appear. The severity of symptoms also differs and can range from tenderness and stiffness to severe pain that hinders people from carrying out everyday activities. They may last a few hours or days, or become a chronic issue. In most cases, lower back pain can be treated with painkillers and rest, but for severe cases of injury and chronic back pain, surgery might be needed.

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Lower Back Pain Physiotherapy Treatment London

Affecting around 1 in 3 adults in the UK each year, Lower Back Pain (LBP) is a very common disorder, with an estimated 2.5 million people seeking help from their GP about their condition[1].

What could be the origins of lower back pain ?

However, pain is only a symptom and a similar pain can have a myriad of different origins. For example, a pain located in your lower back may originate from:

  • Muscle spams
  • Facet irritation
  • A dysfunction of an digestive organ, in which case massaging your back won’t make any difference
  • Many more mechanical or non-mechanical issues can create pain in your back, to have more information; you can call or consult our expert physiotherapist and osteopath.

Treating lower back pain by reasoning properly

To cure Lower back pain, we need to understand from which tissue your pain comes from and what the root causes of your condition are. Therefore, for us at London Home Visit Physiotherapy, clinical reasoning (using our brain to understand your problem) is an essential part of our management.

It is composed of

  • First, a thorough study of your medical history to develop a differential diagnosis (basically, from your answers to our questions, we build several theories that can explain your problems)
  • Second, a specific examination will be performed to test these different theories. These examinations consist of a mixture of active movements (we ask you to move), passive movements (you relax and we move your joints), and other targeted tests.
  • Third, In regard of this diagnosis, we will develop a tailored treatment plan.
  • This approach allows us not only to be more efficient but also to have a treatment tailored for your specific condition and your specific needs.

Lower back pain rehabilitation at home in London or in our practices in Belgravia, Moorgate Monument and Clapham

We offer physiotherapy and osteopathy home visit treatment within the London area, but if you prefer to be seen at one of our London practices, you can do so either at the Light Centre Belgravia, near London Victoria station, at the Light Centre Monument, in the city of London near London Bridge and Bank or in our practices in Clapham between Clapham south and Clapham Common

Our physiotherapy and osteopathy treatments are covered by most health insurances and are Bupa registered & recognised (BUPA Global and BUPA UK), Axa registered & recognised (AXA International, AXA PPP), Cigna registered & recognised and WPA registered & recognised

[1] 2009/031 New NICE guidelines to help millions of people with low back pain, http://www.nice.org.uk/guidance/cg88/resources/press-releases


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Our team offers a vast range of rehabilitation and treatments for babies and adults with our general physiotherapistwomen’s health physiotherapist, paediatric physiotherapist and our osteopath: for more information, click here


If you are an Axa or Bupa patient, you cannot book online. Please call our office with your authorisation number.

If you cannot find an appointment that suits you, call us or send us a message: we will do our best to find you a slot.


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