Sport Massage

Sport Massage London – Deep Tissue Massage at Home in London or at the practice in Moorgate or Belgravia

sportmassageWhat is a sport massage?

A sport massage is specifically tailored to treat sport injuries or to relaxe muscles after sport. It is a deep tissue massage where the physiotherapist massages with strength on certain area of your muscles to release pain and tension.

Sport massage and deep tissue massage at home in London

Our sport Physiotherapist who is also personal trainer in London has been working with athletes both professional and amateur and has practice sport massage for many years. Sport and deep tissue massage is important part of his treatment as it helps over coming many sport conditions. Sport massage and deep tissue massage can also help you relieve stress after a long day at work. Our sport Physiotherapist offers sport massage and deep tissue massage at your home in London, at the light centre Moorgate in the city of London near Liverpool street or at the light centre Belgravia near Victoria station.

Benefits of sport massage and deep tissue massage

Not only beneficial to professional athletes, sport massage also benefits anyone who exercises. No matter which sport one practices, regular sport massages will help increase the level of fitness by preparing the muscles. Sport massage and deep tissue massage improve performances by making the muscle more flexible and making it more able to cop with training.  Sport massage also reduce imbalances in soft tissues and avoid symptoms as tendinitis or muscle tear.

Other benefits of sports massage and deep tissue massage include

  • Drains away fatigue
  • Relieves swelling
  • Promote flexibility
  • Relieves pain
  • Prevents injuries
  • increases blood circulation and lymphatic flow

Research studies show that sports massage decreases anxiety and improves mood.

We are covered by most health insurances and are Bupa recognised and axa ppp recognised

To book your massage at home, at work, in your hotel or at the practice 0207 125 0262

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